“Write down the thoughts of the moment. Those that come unsought for are commonly the most valuable.” – Francis Bacon
Making things more visible is key to productivity for some in today’s digitally distracted world. Our brains can only hold a certain amount of information - usually said to be 5 + or – 2.
Think about how well you remember what you thought about doing yesterday at lunch.
Research is also pointing to the fact that we also remember things differently when we grab a pen and paper and write things down, rather than put it in our device.
How much energy have you spent this week trying to keep ideas in your head?
Dedicating a small notebook to ideas, plans, and resources can be a great memory jogger, and creates a great capsule to reflect back on periods of your life on. I just came across a very small notebook (think smaller than the size of an index card) that accompanied me over 3 months of travel and work in Central America when I was 21. Just seeing it, unlocked a series of memories I had not thought of for years!
What is the practice you want to get into in terms of writing things down?
For those that like high level bullet-form ideas, be sure to check out the Monthly Daily Planner – One Line a Day in the PlanDoTrack and Coaching Business Builder Planners. It only takes one minute to jot some ideas down!
Enjoy your writing!
Jennifer Britton - Potentials Realized
Check out the Weekly Planning Hack Facebook Live each Wednesday or Thursday here. Be sure to like our page to be updated each week!
Author of PlanDoTrack (2019), Effective Virtual Conversations (2017) and From One to Many: Best Practices for Team and Group Coaching (2013)
Jennifer Britton is the blogger behind the popular Teams365 blog, a daily,blog for team leaders and members since 2014. Her latest publication is the PlanDoTrack Workbook and Planner. Pick up a copy at Amazon.
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